Verse Of The Day

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http://bible.com/116/mrk.14.38.NLT

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Verse Of The Day

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http://bible.com/116/jas.4.7.NLT

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Verse Of The Day

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http://bible.com/116/nam.1.7-8.NLT

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Verse Of The Day

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http://bible.com/116/jol.2.13.NLT

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Yoga Challenge

I got a fair amount of sun yesterday during my outdoor yoga classes and was feeling a bit trashed this morning when I got up.

My day was pretty good though. Work was kind of slow for most of the day  though it picked up a bit in the afternoon.

I’m taking a 30 Day Yoga Challenge and am on Day 22! Ten minutes a day of yoga and its been great! I usually do each challenge in the morning but today I wasn’t up to it. I’m having a bit of a rest and going to get at it!

I’m debating on taking an 8:30pm yoga class at Moksha but we’ll see how I feel.

Hope everyone had a great Monday!

Cheers!

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Verse Of The Day

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http://bible.com/116/hos.10.12.NLT

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Yoga Outdoors

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Today I went to Toronto’s Distillery District to do yoga outdoors for International Yoga Day!

It was calling for rain but it turned out to be a beautiful day! I did two classes got some lunch and am now on a GO bus back to Brampton!

I took some photos which I’ll post below.

Enjoy!

Cheers!

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